Gentle Hypnotherapy for Lasting Change on Sydney's Northern Beaches
Support for anxiety, stress, confidence, habits, and emotional wellbeing through personalised hypnotherapy sessions designed to help you feel calmer, stronger, and more in control.
BOUTIQUE CLINICAL HYPNOTHERAPY PRACTICEA boutique hypnotherapy practice focused on real results for you
Have you ever felt your personal circumstances make you feel stuck, unhappy, burnt out or unable to live the life you imagined?
Hypnotherapy is a gentle and effective way of dealing with issues that other approaches often struggle to shift - from anxiety and stress to smoking cessation, weight loss, chronic pain, IBS, sleep concerns, addictions and performance mindset.
LOREM IPSUMHello, my name is Katarina McNamara
I'm a Clinical Hypnotherapist and NLP practitioner, and I founded The Mind Shift Clinic to support people in making positive, lasting changes in their lives.
Through hypnosis, I gently guide you to shift your mindset, address what may be holding you back, and help you find a clear path forward so you can live the life you imagine.
I believe every person has what they need within them to heal, transform and grow.
LOREM IPSUMHow We Can Help
Hypnotherapy can support meaningful change across emotional wellbeing, behaviour change and performance.
Mind & Emotional Wellbeing
Anxiety & Stress
Depression
Self Esteem & Confidence
Performance & Physical Support
Pain Management
Sports Performance
Phobias
Irritable Bowel Syndrome (IBS)
Habits & Behaviour Change
Smoking
Addictions
Why Choose Hypnotherapy?
LOREM IPSUMHypnotherapy works directly with the subconscious mind - the place where habits, beliefs, emotional responses and long-standing patterns are stored. Even when we consciously understand why something is happening, change often only begins when the subconscious mind is engaged.
This is where lasting transformation happens.
LOREM IPSUMWhat To Expect
Free 15-minute phone consultation
A chance to discuss your concerns and goals.
Personalised treatment plan
A tailored session approach based on your needs.
Ongoing sessions & support
Helping you create meaningtul, lasting change.
Health Fund Rebates May Apply
Hypnotherapy and hypnosis may be included as part of your private health insurance cover.
Some of our services may be eligible for rebates through selected health funds. Please Hacth Core rasarce check directly with your provider to confirm your level of cover and eligibility.
CLIENT RESULTSReal Results, Real Change
“Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others.”I reached out to Katarina to help me with my mental state after I underwent surgery and chemotherapy for stage 3a ovarian cancer. She was extremely capable in helping me overcome my fears and stress, she put me at ease and taught me techniques that assisted me on my journey greatly. I put a lot of faith in Katarina and I was not let down. I can't recommend her highly enough.
S. L. November 2023
"As an aspiring tennis player, I reached out to Katarina to help me with my mindset. During sessions I felt I was able to open up about how I feel and my past experiences. I liked how she asked thought provoking questions - it helped me see things in a different light and find answers to my questions. I noticed a huge improvement on court and in life. I'm a lot more positive in all aspects of my life and my game has improved."
E. L. May 2024
With Katarina's help I was able to work out the change I wanted in life and to see that change happen. I found her patient and insightful with great solutions to make the changes possible. I highly recommend her clinic.
Emma, Cromer
“You can't affect the cards that are dealt, but you can determine how you play them."
- MILTON ERICKSON
Need More Information?
Talk to us about your space, your ideas and what's possible.
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s
Ready to Create
Your Mind Shift?
Take the first step towards feeling calmer, clearer and more in control.