SUPPORTING CHANGE

Meet Katarina McNamara

If you've found your way here, chances are something in your life no longer feels quite right. Perhaps you're feeling stuck, held back by old patterns, or ready for a change, but unsure how to create it.

I created my practice to support people just like you—people who are ready to move beyond what's no longer serving them and step into a more confident, fulfilling way of living. Nothing brings me greater joy than witnessing someone reconnect with their own strength and possibility.

As a Clinical Hypnotherapist, NLP Practitioner, and Intention Tapping Practitioner, I use a combination of powerful yet gentle approaches to help you break free from what's holding you back and move toward the life you truly want.

Qualifications & Professional Memberships

    1. Diploma of Clinical Hypnotherapy and Neuro Linguistic Programing (NLP)

    2. Intention Tapping Level 1

  • Australian Society of Clinical Hypnotherapists (ASCH)

    International Medical and Dental Hypnotherapy Association (IMDHA)

WHERE IT BEGAN

My Journey Into This Work

My journey into therapeutic work began through a personal health crisis that reshaped my understanding of healing.

After being diagnosed with Rheumatoid Arthritis a decade ago - my second autoimmune condition - I was faced with a powerful wake-up call. While conventional treatment helped manage the physical symptoms, I knew a deeper level of healing was needed.

This experience led me to explore a wide range of therapeutic approaches, many of which opened my eyes to the powerful role our thoughts, emotions, beliefs, and past experiences can play in our overall wellbeing.

While conventional treatment remained an important part of my journey, I came to appreciate that healing often involves addressing both the physical and emotional aspects of health.

As my understanding of the mind-body connection deepened, so did my own journey of personal growth and self-discovery. What began as a search for healing evolved into a passion for understanding how lasting change occurs.

This path led me to train in a range of therapeutic modalities and ultimately inspired the work I am privileged to do today.

Chat With Katarina 
A SAFE SPACE

Be Heard, Understood, and Empowered

Clients often say they feel an instant sense of ease during our time together. My approach is gentle and deeply compassionate—giving you the freedom to speak openly and feel understood.

Whether you are navigating anxiety, wanting to break unhealthy habits, or facing a major life transition, I am here to help you find the inner calm needed to unlock your own potential for lasting change.

Enquire Today

I offer support for a range of concerns, including:

AREAS OF FOCUS

How I Can Support You

I support clients through a wide range of emotional, behavioural, and mind-body challenges, helping create gentle yet lasting change.

Every person's journey is unique, and sessions are always tailored to your individual needs, goals, and circumstances. If you are experiencing something not listed above, or you're simply unsure where to begin, I warmly invite you to reach out for a complimentary 15-minute chat.

Supporting Clients Across the Northern Beaches and Beyond

The MindShift Clinic supports clients across Dee Why, Manly, Brookvale, Freshwater, Narrabeen, and surrounding Northern Beaches suburbs.

Online sessions are also available across Australia and internationally.

TAKE THE FIRST STEP

Ready To Begin Your Journey?

If you're ready to feel calmer, clearer, and more in control, I would love to support you.

Book Your Initial Consultation