Meet Katarina McNamara

A calm, compassionate space for healing, mindset change, and lasting transformation across Sydney's Northern Beaches and online.

SUPPORTING CHANGE

A Gentle, Personalised Approach To Healing

I'm a Clinical Hypnotherapist, Neuro-Linguistic Programming practitioner, and Intention Tapping practitioner.

I founded my practice to support others in creating positive, lasting changes in their lives. Empowering those who are ready to change what is no longer working for them fills my heart.

Through hypnosis, I guide you to gently shift your mindset, address underlying issues, and find a clearer path forward so that you can live the life you imagine.

Qualifications & Professional Memberships

    1. Diploma of Clinical Hypnotherapy and Neuro Linguistic Programing (NLP)

    2. Intention Tapping Level 1

  • Australian Society of Clinical Hypnotherapists

WHERE IT BEGAN

My Journey Into This Work

My journey into therapeutic work began through a personal health crisis that reshaped my understanding of healing.

After being diagnosed with Rheumatoid Arthritis a decade ago - my second autoimmune condition - I was faced with a powerful wake-up call. While conventional treatment helped manage the physical symptoms, I knew a deeper level of healing was needed.

This led me to explore a wide range of therapeutic approaches, begin a deeper inner journey, and ultimately step into the work I now do today.

Chat With Katarina 
A SAFE SPACE

A Calm, Soothing And Supportive Experience

Clients often tell me they feel instantly at ease in sessions. My approach is gentle, compassionate, and deeply supportive, creating a safe and confidential space where you can feel heard, understood, and empowered.

Whether you are navigating anxiety, habits, emotional pain, or life transitions, my role is to help you feel calm enough to access the change that already exists within you.

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AREAS OF FOCUS

How I Can Support You

I support clients through a wide range of emotional, behavioural, and mind-body challenges, helping create gentle yet lasting change.

I offer support for a range of concems, including:

  • Anxiety and Stress

  • Confidence and Self-worth

  • Smoking Cessation

  • Weight Loss

  • Phobias and Fears

  • IBS and Gut-directed Hypnotherapy

  • Pain Management

  • Addictions and Habit Change

  • Sports Performance and Mindset

Every person's journey is unique, and sessions are always tailored to your individual needs, goals, and circumstances. If you are experiencing something not listed above, or you're simply unsure where to begin, I warmly invite you to reach out for a complimentary 15-minute chat. Together, we can talk through what you're experiencing and explore how I may be able to support you in a safe and gentle way.

Supporting Clients Across the Northern Beaches and Beyond

The MindShift Clinic supports clients across Dee Why, Manly, Brookvale, Freshwater, Narrabeen, and surrounding Northern Beaches suburbs.

Online sessions are also available across Australia and internationally.

TAKE THE FIRST STEP

Ready To Begin Your Journey?

If you're ready to feel calmer, clearer, and more in control, I would love to support you.

Book Your Initial Consultation